Pure Brain Breaks
Pure Brain Breaks are simple and effective strategies to alleviate stress and to calm over-stimulated minds. The exercises, 1 to 5 minutes in length, are designed for easy classroom implementation for grades PreK - 8. Participants can perform these seated or standing, at desks or on the floor.
*Resources are available in English and Español.
Pure Edge's Mission
Pure Edge, Inc. believes that all educators and learners deserve to be taught strategies that help combat stress and support the development of social, emotional, and academic learning competencies with an open heart and mind.
Pure Edge Supports Educators and Learners
They offer a set of strategies based upon Five Principles of Health & Welness: body, breath, mind, attention, and engagement.
Pure Edge Supports Schools
They provide a range of open educational resources (OER) & professional development options that include self-care of staff, daily classroom integration of brain breaks, health & wellness curriculum, and other resources that promote social, emotional, and academic development.
Pure Edge Supports Research
They partner with research institutions across the country. Through these partnerships, they continue to learn about, support, and improve the quality of our programs. Since 2011, research teams have studied the implementation and outcomes of their health and wellness curriculum within school settings. Early evidence supports that their programs are helping students achieve success through focus.